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The Osteoporosis Program: Building Better Bones |  | Brand: Balanced Body Category: Sports
Buy New: $29.95 as of 2/7/2012 07:43 MST details
Seller: Balanced Body Inc. Sales Rank: 430008
Media: Misc.
MPN: DVD8087 ASIN: B002YQPQG6
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description Safely incorporate Pilates mat exercises into your bone-building program. The Pilates exercises in this DVD help build bone density of the spine and hip, improve posture and balance, and increase flexibility and mobility. And, learn how to avoid movements that increase the risk of fracture. Taught by physical therapist Sherri Betz. Companion manual available. (Total run time: 60 min)
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